Emphasizing on mindful snacking and gifting during Diwali, Leading Bollywood Actress, Soha Ali Khan said “The temptation of scrumptious food is rife, as a large variety of sweets and deep-fried snacks beckon us to the Diwali feast.
I am also going to share a box of almonds with my family and friends instead of calorie-rich sweets that are loaded with sugar. Almonds are also a source of energy to help keep you active and energetic through the celebrations”.
Commenting on the versatility of almonds, Integrative Nutritionist and Health Coach Neha Ranglani said, “Almonds are easily adaptable in many traditional Indian recipes and are also a good choice for mid-meal snacking. I think almonds are the gift of good health and sharing them with my loved ones gives me an opportunity to showcase my love by contributing to their wellbeing and health”. I also plan on packing a box of almonds along with the other Diwali gifts, as almonds are known to be a gift of good health.
