Many people eat peanuts full of vitamins and antioxidants every morning on an empty stomach. Many people keep peeled peanuts in their diet to lose weight and many eat peanuts to keep the brain strong.
There are also many benefits of eating shelled peanuts. For example, shelled peanuts can be used in many ways. Let’s know the uses of shelled peanuts apart from cooking.
1) Make a scrub with groundnut shells, oats, gram flour, coffee, and curd to keep the skin soft and hide the signs of age. 2) You can dry the groundnut shell well and grind it into a powder and spread it on the root of the tree as a fertilizer. Rich in anti-oxidant, antimicrobial, antiviral and probiotic properties, peanut shells increase the amount of plant metabolites and vitamin E. 3) The fiber present in the shell of peanuts gives birth to good bacteria. To keep the stomach clean, soak dry almond shells, linseed and candy together and eat.
