Siliguri News – Breaking News from North Bengal, North East India
Plant-based milk has gained popularity as a dairy substitute, with many young people switching to it. Some people are also sensitive to plant milk in terms of gut health. Animal milk might still be superior, despite the fact that it…
It takes much more than just eating healthily to reach and stay at a healthy weight. Weight reduction is influenced by a number of elements, including as sleep, stress levels, metabolism, physical activity, food, and psychological aspects. In addition to…
People with normal health issues have benefited from intermittent fasting or time-restricted eating patterns, particularly those that include a 12- to 14-hour window during which they are not allowed to eat. Fasting for 14 hours can, in fact, improve the…
One of the most prevalent medical conditions is back pain, which is frequently brought on by bad posture, sedentary lifestyles, or physical strain. Yoga is an ancient practice that offers effective asanas to relieve pain, increase flexibility, and strengthen the…
Green tea consumption enhances mental health in addition to aiding in weight loss. Green tea is essential for brain health maintenance. Green tea consumption has been shown by researchers to lower the risk of depression. Long-term depression can occasionally result…
Maintaining your health and feeling your best requires eating a balanced, healthful diet. To attain and sustain a healthy weight, this entails consuming a range of foods in the appropriate proportions. It is advised to consume at least five servings…
One of the best ways to promote health is to eat a diet high in plant-based foods. However, with so many different plant-based diets to choose from, how can you determine which is best for you? Plant-based diets offer a…
Two Human Metapneumovirus cases have been reported by the Indian Ministry of Health. These cases were found during routine surveillance that was intended to monitor respiratory illnesses across the nation. The Indian Council of Medical Research’s (ICMR) regular monitoring activities…
A recent study found that drinking the caffeinated beverage on a daily basis might extend your life by several years. Researchers from the University of Coimbra in Portugal demonstrated how coffee can lower all-cause mortality in a study titled “Impact…
Naturally, as we age, our eyes deteriorate. A bad diet, excessive screen time, and environmental stressors can all lead to eye damage, which can lead to issues like cataracts, dry eyes, and even blindness. The good news is that you…
